I am not a machine

After noticing repeated pains on the side of my knee while riding, I decided to see a physical therapist. Matt Smith PT, is an ex-cycling pro, team sponsor and specialist in cycling related injuries. After a few tests we concurred that I have slightly irritated my bicep femoris (connecting point of two major tendons) in my knee. Luckily, it's nothing too serious. Everything else looks good, he said. A few extensive hamstring stretches should do the trick. I should be back to form in time for race season...

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